My Mental Health Experience (Anxiety) | Caper Reads

Anxiety is something I've struggled with my entire life, but have only recently realized that I wasn't something that I was just supposed to brush under the mat and "get over." For the longest time I thought what I was feeling was something everyone else had learned to conquer but I hadn't. Because of this, I wanted to share my experiences with others, and hopefully provide some insight and explanation to others with the same issues as me. In this post I talk about my experience with anxiety, as well as what I've done to cope, and the resources I have done so through:)



You can read Emily's post here

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